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We have found that the golfer who is committed to their overall growth and development regardless of her/his current skill level is the person who really benefits from the Get in the Zone approach. We create a customized program that reflects the individual’s wants and goals for golf and life.  Because the Get in the Zone [...]

The skills that you learn through the Get in the Zone approach will not only improve your golf game but they will also help you to perform better at school, work, home, anywhere! Examples include dealing with adversity, performing under pressure, facing fears, and dealing with disappointment. By integrating the psychological and technical aspects that affect performance, we [...]

How to master the most mentally challenging part of golf. Watching Tiger Woods prepare to drain that 15-foot birdie putt to force an 18-hole playoff with Rocco Mediate in the 2008 U.S. Open, you had to wonder what was going through his mind. Can you imagine putting yourself in his shoes? Or inside his head? [...]

My daughter started working with Denise McGuire of Get in the Zone during the winter of her junior year. When we made a visit to a college coach in the spring, he stated that the mental game is the most important aspect of golf. The fact that she had already addressed this part of her [...]

Denise has been a true savior for my son. Prior to seeing Denise, he felt that he had to win every tournament he entered and this created undue pressure on him. There was a definite improvement for him in just the first three sessions with her. He has completed 20 sessions over the past 10 [...]

What’s the trick to avoiding mental lapses during a round? Do you find that you hit a point during the round where you get mentally fatigued and give away strokes because you can’t focus well or make poor decisions? Given that the average adult has about a seven-minute attention span and a typical round of [...]

Learn to turn performance pressure into a positive experience. Whether you’re competing in the Colorado Open or the E Flight of the club championship, playing in a tournament is very different from playing with your friends. For most players, the biggest variance comes from the pressure of competing in a tournament environment. But where does [...]

In the wake of MIchelle Wie’s disappointing 2007 season, a great deal of speculation has focused on the degree to which her parents, sponsors and others may have pushed her too far and too fast. Even though her circumstances are unique, it’s worth looking at the challenges that face competitive junior golfers and their parents. I [...]

Whether you aim to break 80, 90 or the course record, you’d better know how to get there. It’s that time again, a new year, full of possibilities for you and your golf game. Perhaps you’ve evaluated the quality of your game last year and decided you want to lower your handicap, get in better [...]