March 18th, 2010 | by Denise | published in Our Philosophy
We have found that many golfers are unaware of how their thoughts, feelings and physiological reactions are interfering with their ability to play well. Golfers can learn to play in their optimal zone by developing greater awareness of their mental, emotional and physiological habits or tendencies during performance and choosing to play in their optimal state. To consistently [...]
March 15th, 2010 | by Denise | published in Our Philosophy
Get in the Zone can help you discover what your best playing state is in all three areas (mental, emotional and physiological) and teach you the skills needed to transform to your optimal performance state or “zone”. Being able to transform your performance state is a skill that will elevate your game. It requires a commitment to [...]
March 10th, 2010 | by Denise | published in Our Philosophy
The skills that you learn through the Get in the Zone approach will not only improve your golf game but they will also help you to perform better at school, work, home, anywhere! Examples include dealing with adversity, performing under pressure, facing fears, and dealing with disappointment. By integrating the psychological and technical aspects that affect performance, we [...]